Bagua Swimming Body Form DVD

90 minutes of demonstration and detailed instruction, step-by-step, through this advanced Cheng style Baguazhang form. The Swimming Body form is difficult to learn but an amazing amount of internal and martial information lies within its flowing, connected movements.

This DVD focuses on instruction. You will learn with another student as instructor Ken Gullette coaches Colin Frye through each movement, always with an emphasis on internal body mechanics that make Bagua such a powerful martial art. There are demonstrations of each movement at different angles, plus the names of each movement.

This form is similar to the one taught by Cheng style Master Liu Jingru. When you buy this DVD, you will find out why some students around the world send messages to Ken saying things such as, "I have studied Liu Jingru's material and translations of his work but you provide a lot more detail."

The cost is only $19.99. As usual, there is FREE SHIPPING anywhere in the world and a money-back guarantee if you are not satisfied in any way. SPECIAL OFFER - Buy any two of Ken's DVDs and receive a third selection free. Just make two purchases and email Ken at kengullette@gmail.com with the name of the DVD you want free. For each two you buy, you get an extra selection free. Two-disc and 3-disc sets each count as one selection.