Chen Tai Chi Laojia Yilu Form DVD

Go deeper into the form that is called the "essence" of Chen family Taijiquan as taught by the Chen family in "Chen Village" (Chenjiagou, China). Laojia Yilu -- "Old Frame First Form" -- consists of 75 movements. This 2-disc DVD set by Ken Gullette shows you the complete form in front and back views, then Ken walks you step-by-step through the form in detail that members of his website have called "a revelation." Ken focuses on the internal body mechanics that make this such a graceful but powerful internal martial art. You will learn to infuse your movements with the Ground Path, Peng Jin, Whole-Body Movement, Silk-Reeling, Dan T'ien Rotation, and Opening/Closing the Kua.

Ken studied Laojia Yilu with Chen Xiaowang, Chen Xiaoxing, and their discipes. In these DVDs, which were painstakingly produced over one year, Ken steps you through the form and you also watch as he coaches a student who is new to the form. You will learn as you watch the student being corrected, and it will help you avoid bad habits.

This 2-disc set costs only $24.99 with FREE SHIPPING anywhere in the world and a no-hassle Money Back Guarantee if you do not believe that this instruction helped you take a step or two forward in learning this wonderful form -- the primary form of the Chen Village. Total running time for both DVDs is five hours of instruction.