{"product_id":"xingyi-staff-form-dvd","title":"Xingyi Staff Form DVD","description":"\u003cp\u003eA powerful Xingyiquan staff form that captures the essence of the five fist postures (five elements) -- splitting, drilling, crushing, pounding (exploding), and crossing. In this DVD -- an hour and a half of instruction -- you'll see front and rear views of the complete form, plus a breakdown of each movement along with instruction by Ken Gullette. Ken has studied the art of Xingyquan (also spelled Hsing-I Chuan) since 1987, and he has been teaching since 1997. Ken has won many tournament competitions in forms using the staff.\u003c\/p\u003e\n\u003cp\u003eAs part of this DVD, you'll watch a class to learn each of the form's movements with an emphasis on body mechanics. Practice along with Ken as he teaches his students the form. Next, you'll watch a class as students learn fighting applications for each movement.\u003c\/p\u003e\n\u003cp\u003eKen believes that learning a weapons form is ridiculous if you don't learn how to use the weapon for self-defense. As a SPECIAL BONUS, there's a section on the DVD where Ken leads a student in basic fighting techniques with the staff -- basic blocks, stances, grips, strikes, and one-steps. These techniques can be used by any martial artist in any style.\u003c\/p\u003e\n\u003cp\u003eThe DVD costs only $19.99 with FREE SHIPPING anywhere in the world! There is a MONEY-BACK GUARANTEE if you're not satisfied for any reason. SPECIAL OFFER - buy any two of Ken's DVDs and you will receive a third selection free. Just make your online purchases, then email Ken at kengullette@gmail.com and tell him which DVD you want as your bonus. Two-disc or 3-disc sets each count as one purchase.\u003c\/p\u003e","brand":"Internal Fighting Arts","offers":[{"title":"Default Title","offer_id":45011036340380,"sku":"","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/4964\/8284\/files\/XingyiStaffForm.jpg?v=1748442477","url":"https:\/\/bzn4pj-9k.myshopify.com\/products\/xingyi-staff-form-dvd","provider":"Internal Fighting Arts Store","version":"1.0","type":"link"}